Matt has worked with thousands
Mindfulness is a practice that anyone can use to develop ever-increasing personal awareness. Through this awareness, we come to see the truth of ourselves and make decisions more in alignment with that truth.
What to Expect
Matt has trained beginners and experienced meditators, executives, professional athletes, seniors, and children. Everyone is capable of meditating and it’s never too late to start.
His approach is simple: it all begins with consistency. Just like any other skill that you are developing, it takes practice. With the right guidance, you will begin noticing the benefits of meditation quickly. Many of Matt’s student begin hearing comments from those around them about how they’re “different,” “happier,” “calmer,” within two weeks of starting.
Meditation is an artform and there are many ways to do it. Just like in painting, someone can teach you the techniques but, ultimately, your style is your own. This process is about finding the expression that is the best fit for you AND is enjoyable.
Meditation shouldn’t be a struggle. To learn more, send us a message.
I have been working as a teacher and coach for over 20 years. I’m certified as a mindfulness meditation teacher and as a wellness coach in addition to holding a degree in business from the University of Calgary.
My life has been built around deep connection (with people and nature), a sense of adventure (inwardly and outwardly), and a powerful passion to impact the world from the foundation up. I have this belief that our highest and best impact for this world is through each of us pursuing our own (always-expanding) potential. Through that example, we will do more to serve than through any other form of effort. It’s because of that belief that I coach and teach.
My greatest dream, desire, and gift is to be a catalyst in the evolution of others.
My pursuit of my own highest self has been relentless since early on. After learning to meditate at the age of seven, I went on to study and practice within the spiritual community of the Blackfoot tribe of southern Alberta. I have been fortunate to participate in hundreds of ceremonies, sweat lodges, fasts, vision quests, and more. Each of these experiences deepened my connection between the power of our focus and its impact on our bodies and minds.
In 2018, inspired by the Shinto Shamanic tradition, in the freezing temperatures of the Canadian winter, I poured a bucket of ice-cold water over my head each morning for 100 days in a row. Through this practice, I discover that joy is a choice. One that we can make in environments and circumstances that few would believe were possible.
In 2021, I hiked 4000 kilometers from Canada to Mexico, using meditation as a tool to not only appreciate the beauty of nature but to walk an average of 40 km per day. This journey was a testament that a meditation and mindfulness practice can serve more than just our daily happiness and well-being, but to tap into vast resources that exist within the human spirit.
Throughout my life, there has been a burning desire to uncover the dormant potential not only in myself but in others. The programs that I now offer are the culmination of over 25 years of spiritual deep diving, relentlessly pushing personal boundaries, and a committed approach to life’s most challenging questions.
It is in those places that we fear to look, that our greatest future strength and growth lies. My coaching process guides individuals to ever-more expansive comfort in the presence of previously uncomfortable environments.
“Matt and his coaching program have had a profound impact on my life. Through a dedicated meditation practice, guided and influenced by Matt I have been able to double my business revenues two years in a row, lead a more calm and balanced life, and inspire others to become the best versions of themselves through meditation and goal setting.”
CEO, Revenue Accelerator
“Matt helped me take an idea and drill down to the root desires behind the idea, allowing for further ideation, and resolve to take the idea to its next logical steps, and ultimately launch a new company. I greatly appreciate Matt’s down-to-earth, creative, and probing style, and recommend him to those looking to make a breakthrough in their mindset or on a problem they are seeking to solve.”
“My work with Matt was immensely helpful. I had been feeling disconnected from myself and my spiritual practice, and Matt helped me identify why that might be and helped me set up some simple, practical goals that I could achieve. His gentle approach, combined with humour and helpful self-disclosure, made it a really easy conversation to have. I always say that you can tell who has done their own emotional and spiritual work because it always spills out into their practice. Matt walks the vulnerable walk and truly understands and leans into the challenge of simply being human.”
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